Break Free from Overwhelm, Anxiety & People-Pleasing
I help adults in Chicago who are done with people-pleasing, walking on eggshells in their relationships, and second-guessing their own needs. Whether you're navigating family dynamics, building real boundaries, or sorting through overwhelming emotions—this is a space where we work together, with honesty and care. You don’t have to keep shrinking yourself to fit everyone else’s needs.
Let’s talk — schedule your free consultation call today.
Hi, I'm Anna.
As someone who deeply understands the complexities of personal and medical challenges, I know how easy it is to feel weighed down by stress, uncertainty, or the pressure to keep going. That’s why I care so deeply about creating a space where you feel truly seen, respected, and understood.
For over 13 years, I’ve supported people navigating anxiety, relationship struggles, and major life transitions. I know that there isn't a one-size-fits-all solution, so we’ll work together to find what you need the most - whether that’s building new tools for resilience or simply having a safe space to process the emotions that feel too heavy to hold on your own.
As an LGBTQIA+ ally, I’m committed to creating an affirming space where all parts of your identity are welcomed. From there, we can explore what’s been holding you back and begin moving toward meaningful change.
My hope is that in our work, you’ll begin to feel lighter, more grounded, and more connected to the life you want to live, free from the pressures of societal expectations.
- Anna Deibel, LCPC
